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I'm the Master of the Common Cold – and I Can Tell You Ways to Prevent It

At this point the previous year, I ended up participating in a broadcast alongside three vocalists. Included were a hip-hop artist with Ghanaian roots, a well-known pop singer, and an acclaimed classical singer. The coldest season was upon us. The previous evening, I celebrated a close friend's milestone birthday, squeezed into a pub's event space somewhere in Surrey. The festivities were fun, however at that moment, simply to make conversation, I wondered how one could prevent getting a cold with many partygoers were players in a symphony of coughs, sneezes, snuffles and nose-blows. Incidentally, how come some people have nose-blows like trumpets, while others are quieter? A topic for future discussion.

The Response of the Trio

At mention of my night out, this trio of troubadours in the waiting area responded in two ways. To begin with, they shrunk away from me slightly. Second, they started a passionate debate on how to avoid catching colds that expected because of their careers was almost an obsession. I understand that, but I'm also deeply invested – I must avoid colds at all costs because the colds I get are worse than anyone else’s. I lack official documentation, but I know it to be true. My colds last longer. I experience worse nasal blockage, my throat feels rougher, my coughs are harsher, more persistent and seem infinite. My family, familiar with the early throat signs indicating trouble ahead, either kick me out of the room or leave themselves. During my time hosting football on TV, my teammates behind the scenes learned to recognize the signals. “Cans off!” the director would shout to the staff to avoid auditory overload, blowing the wiring in their headphones.

Managing Blocked Noses

As for my blocked noses, I could go on and on. Nasal sprays, decongestants, even the sharp aroma of warm spirits my mum prescribes … they provide temporary relief before giving up. And there’s nothing as pitiable as the sound of a Birmingham accent spoken without the benefit of air passing through the nostrils. That is, it can sound nasal even normally. On the plus side, it draws pity, which isn't ideal. In my first year away at university, without my mother's home remedies, the janitor in our dorm showed me kindness. “I know exactly what you need, you dear. I’ll be back in a minute.” She was wonderfully sweet, with a strong Irish accent, and very insistent that I ate the peeled, raw onion she presented to me. She monitored my consumption. Kind soul. No improvement resulted, I’m afraid, apart from sending my guts into raptures and making my breath smell terrible.

The Vocalist’s Cold Avoidance Regime

Therefore, I loathe winter illnesses and firmly believe avoiding is superior to treating that onion-based or otherwise, fail to help. I focused carefully along with the rapper and the pop star as the singer detailed her prevention methods. With seasonal gigs on the schedule, she clearly took it all very seriously. She instructed us to sanitize hands regularly during the cold months from what I gathered in addition, there were special precautions required for social events and gatherings. Before any event, she suggested a few applications of Vicks First Defence into both nostrils – whether you felt a cold coming or not. Intense. It appealed to me. And, get this, she insisted on following it up later with additional bursts of the same stuff.

My Experience

I followed suit. And I have to say I snuffled not once all last winter. There were drawbacks: the many containers I acquired, misplaced, reacquired, located, and more. And the disappointing instant you realise you’ve sat on the little vessel of hand gel you left in your back pocket and it’s now splurging everywhere. Nevertheless, a small cost for the benefit. And now winter’s upon us again, I’m re-armed to the teeth with the mezzo-soprano’s recommended ordnance. I'm set for the fight.

By

Mark Wells

A passionate astronomer and science writer, sharing cosmic wonders and practical stargazing advice.

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